Small, lens-shaped legumes that belong to the legume family. Red lentils are known for their vibrant orange-red color, which can range from pale pink to deep red. Our Lentil soups has meat water inside. When cooked, red lentils have a soft texture and tend to break down, making them ideal for soups, stews, curries, and purees. Red lentils have a mild, slightly sweet flavor with a nutty undertone, making them a versatile ingredient in both savory and sweet dishes. They are rich in plant-based protein, fiber, folate, and various minerals, making them a nutritious addition to a balanced diet.